A scalp massage is a simple and natural way to promote hair growth. It increases blood circulation to the scalp, which in turn stimulates hair follicles and promotes hair growth. Additionally, a scalp massage can help to reduce stress and tension, which can also lead to healthier hair. Generally, hair massage for hair growth involves gently moving the oils with fingers through your hair in a circular motion.
This motion helps spread blood throughout your scalp and encourages hair growth. Scrubbing your hair with a shampoo or conditioner can also remove dirt and debris from the roots of the hair, making it easier for them to grow again.
However, you should not use shampoo every time you clean your hair. Doing so can damage the follicles and eventually, it will make it difficult for your hair to regrow. Read on to learn more about whether scalp massages can promote hair growth and tips for when to do it safely and effectively.
What Do You Mean By A Scalp Massage?
The scalp massage technique is an effective and simple way to reduce hair breakage, ease stress, and promote healthy hair growth. This involves massaging the scalp gently with some oil using fingertips or a scalp massager like a brush, comb, etc, in a circular motion. It can be done while the hair is wet or dry, but it’s best to start with dry hair to avoid stripping oils from the scalp. It can also be done right after shampooing to help rinse away any residue that may have accumulated in the follicles.
How Can Massaging Your Scalp Help To Regrow Hair?
Regularly massaging your scalp with hair oils can help to regrow hair by increasing blood flow to the hair follicles. Scalp massage can be done using your fingers or a special tool like a comb. You can apply pressure in multiple areas of the scalp to help break up any build-up of oils or dandruff.
Then use hot water, oil, or herbs to create a warm environment that will help to increase blood flow and encourage hair growth. You can also use scalp massage to treat conditions like dandruff, psoriasis, or eczema. Just make sure to always test a small area of your scalp before massaging it into your entire head. Massaging your scalp can stimulate blood flow to the skin, which helps to heal it.
How To Massage Your Scalp
For a hair massage, you should always use plenty of lube to prevent friction burns. You can also use a warm shower or bath before your massage to open up your pores and encourage blood flow. You can also try a homemade scalp scrub by using coconut and essential oils. This will nourish the scalp while gently exfoliating it. The scalp can also be treated with coconut oil or jojoba oil masks before bedtime.
If you have any questions about how to do a scalp massage, please contact your doctor or dermatologist for personal advice.
1. The Traditional Massage Using Fingers
Traditional massage is one of the oldest forms of massaging hair for growth. It involves applying pressure to specific areas on the scalp with the fingers.
Method To Have A Fingertip Scalp Massage:
- To massage your scalp, fingers are usually used to apply light or heavy pressure on your head.
- This massage can be done without using any oil or scrub.
- Now try to move your fingers in a circular motion. Don’t apply too much pressure.
- Massage your scalp for 5 minutes.
- You can use this way twice a day.
The pressure applied can be light or heavy. Light pressure is usually applied when the massage is being performed on someone who isn’t used to receiving massages. Heavy pressure is usually used when the massage is being performed on someone who has had previous experience with massages.
2. Massage Your Scalp During Hair Wash
During the shower, you can massage your scalp with shampoo. Gently rub the shampoo on your head.
Method To Massage Your Scalp During Washing Your Hair:
- To perform the massage, you need to rub your fingers in a circular motion with shampoo for almost 5 minutes.
- Do it gently, don’t hurry the process.
- Wash the shampoo off when you are done.
3. Use Brushes And Scalp Massagers
One of the easiest ways to stimulate blood circulation in your scalp while massaging is to use a brush, comb, and other scalp managers. To do the massage, you simply hold a comb vertically, with the teeth of the comb pointing up, and gently massage your scalp with it. This can help stimulate circulation and stimulate hair growth.
You can also massage your scalp by holding something smooth (like a plastic spatula or a brush) against your head, moving it very slowly in one direction while stretching your hair out in another direction.
4. Massage With Essential Oils
A proven and tested method to regrow hair is to massage your scalp with essential oils. There are numerous oils extracted from plants, and fruits which are beneficial to aid in hair growth. Use the below-mentioned oils to massage your hair. Do it a couple of times a week.
Popular Essential Oils
- Pure O Hub Organic Hair Oil
- Rosemary Oil
- Coconut Oil
- Peppermint essential oil
- Fish Oil
Method To Apply Essential Oils During Massage
Essential oils are highly versatile and can be used for hair regrowth. They can also be used for massaging your head. Since essential oils are natural and safe, you shouldn’t have any concerns about using them on your scalp.
- First, you need to dilute the essential oil like Pure O Hub Organic oil, or Rosemary oil with a carrier oil like coconut oil. It is done to avoid the irritation led by the direct use of essential oil.
- Now, wait for the mixture to get normal, and then apply it to the scalp with your hands.
- Massage your scalp with a mixture of oil in a circular motion.
- After massaging, leave it on your scalp for half an hour to one hour.
- Now wash your hair by using shampoo.
It is important to know that essential oils can’t be used directly on the skin. Any excess amount of essential oils will irritate when applied directly to the skin. So make sure that you only use a small amount of essential oil when massaging your head.
How Often Should You Massage Your Scalp For Hair Growth?
How often should someone massage their scalp depends on the needs of the person. For example, if they are facing hair loss and their hair is getting weak day by day. Then in this situation, it is recommended to massage the scalp twice a day using fingers and not use any oil.
If you’re having baldness or see bald spots, you can use essential oils mixed with carrier oil twice a week. However, if you are tired and need to relax, you can massage your hair whenever you need it.
Can You Massage Your Scalp Every Day?
Massaging your scalp daily can indeed increase blood circulation which then helps to strengthen the follicles. However, if you are doing it forcefully and vigorously then it may cause damage instead of healing your hair. Instead, you need to massage softly and gently. Don’t use raw force or hence it will cause the hair to break.
If you are using Pure O Hub Organic Hair Oil or other essential oil then the recommended time to leave the oil on the scalp is 30 minutes to one hour. After that time, rinse it off from the scalp. Use this method twice a week. You can also use shampoo to massage the scalp but daily use of it has a negative impact. So, it is advisable to use it twice a week.
Massaging the scalp is the most basic treatment for people with hair loss. This can help stimulate new growth and encourage healthy hair growth. The process involves slowly moving your fingers through your scalp as you massage it.
This can be done several times a week to promote new growth and reduce stress on your hair follicles. Scalp massage is also a popular technique used to relieve tension. In this article, we have covered every portion you need to know about scalp massage including its benefits and risks.
FAQS: Scalp Massage for Hair Growth
Does Scalp massage improve hair growth?
Yes, it helps. Several studies over the years show that massaging your scalp daily or weekly can reduce hair loss and help to regrow hair. It is believed that massage strengthens the follicles and stimulates hair growth.
Can you massage the scalp using essential oil daily?
No, Daily use of essential oil in hair attracts dirt and may break the hair from its root due to its excessive use. Instead, it is recommended to massage the scalp with oils twice a week.
After how much time does scalp massage stimulate hair growth?
The proven studies show that regular or standardized scalp massage increases hair thickness after 24 weeks of hair massage.